Browsing Tag: Featured

HAPPY AUTUMN

This is actually a Spring, Summer, and Autumn greeting all rolled into one… It has been far too long since I gave GreenLeaf Kitchen any love. I let all the busy and distracting bits of my crazy life get the better of me. (you can read this post for a bit of what I’ve been […]

WELCOME 2018!

Wow, we’re already a month into 2018!?! Happy, abundant, healthful, and delicious New Years wishes! In case you hadn’t noticed we took a longer hiatus than we intended. The original intention was to take two weeks off to give the three of us hardworking Green Leafers time to celebrate the holidays, enjoy our families and […]

ORANGE STEWED CHICKEN

Here is a recipe to warm your kitchen and your tummy, a tender, fall-off-the-bone “stewed” chicken. It is delicious as is, on top of salad, with a grain, in tacos… you can use it as the base for another dish; lasagna, enchilada, casserole… If your pot (I use one of those enameled cast iron Dutch […]

Winter Chai Tea

WINTER CHAI TEA

Every fall when the weather turns cooler and the days grow shorter. I get a craving for foods that accentuate the season. At Green Leaf Kitchen we spend a lot of time thinking about the social and emotional, as well as the healthful aspects of food. Many of our habits around food come from the […]

SUGAR ADDICTION

Addiction is such a loaded term. Merriam-Webster defines addiction as “a strong and harmful need to regularly have something or do something”. Anyone who suffers from an addiction can sympathize; having a vice that holds sway over you sucks! Addiction can run the gamut from mildly annoying, to life destroying. That nagging inner voice that […]

SALT, SUGAR, FAT

Salt, sugar, and fat… Since I use at least one of these in every meal I cook, and in every recipe I create, I am continually trying to make sure I am choosing the most mineral rich salts, the least refined sugars, and the healthiest oils I can. Salt… as a general rule, I recommend […]

BABA GHANOUSH

Here is a deliciously healthy addition at a holiday party. During this time of celebrations and holiday treats, sticking to a healthful eating style is made infinitely easier when there are yummy snacks to be had. I love having delectable spreads waiting in the fridge. Having something tasty and healthy on hand is key to […]

Lori Klocek, Farm with sunflowers

LORI’S STORY

I have been always been aware of the importance of health, of eating healthy foods, and of exercise. I would read the latest health news — that fat is bad, that fat is good, that we should all get more whole grains, that pasta is a no no, and on and on. I had a […]