Browsing Tag: Food

Almond flour and Asian Pear upside down cake

WHY DIETS DON’T WORK

Just a few weeks ago Lori made a delicious cake for a family birthday (see pictures). While itโ€™s made with lots of healthy and nutritious ingredients like almond flour, Asian pears, and coconut sugar, it still contains concentrated sugar, something that for us, is an off-the-list food. Nonetheless, we all enjoyed a small piece or […]

Last Zuchini of the season

ZUCCHINI ALMOND FLOUR PANCAKES

OK, I promise, this is the last zucchini recipe, of this season. Really, I promise! I know a lot of you are in zucchini recipe overload, but here on the West Coast we’re still swimming in these little buggers. Besides, zucchini is so incredibly versatile, which is a culinary lifesaver since I have served them […]

Lori Klocek, Farm with sunflowers

LORI’S STORY

I have been always been aware of the importance of health, of eating healthy foods, and of exercise. I would read the latest health news โ€” that fat is bad, that fat is good, that we should all get more whole grains, that pasta is a no no, and on and on. I had a […]