A place to find inspiration for healthy food and a healthy life
Dishes that feature meat…
Here is a recipe to warm your kitchen and your tummy, a tender, fall-off-the-bone “stewed” chicken. It is delicious as is, on top of salad, with a grain, in tacos… you can use it as the base for another dish; lasagna, enchilada, casserole… If your pot (I use one of […]
For as much time as I spend planning out meals, grocery shopping, prepping and cooking food, there are surprisingly few occasions when I get to have fun making a fancy meal. A meal made with no time pressure, no one complaining that they don’t like some ingredient or another, no […]
While Seasonal Breakfast Soup is our much loved weekday breakfast, weekends call for something a bit special. Frittata is a family favorite. It’s wonderfully flexible as far as what ingredients are featured, it packs in a plethora of veg, and can be little or big depending on how hungry breakfasters are. As […]
It’s summer time, and that calls out for something delicious cooked out on the grill. Grilling a moist and tasty burger is an art. Never being one for simplicity, I am always trying for a new spin on the classics. And that classic burger isn’t known for packing in the […]