I am not a doctor or a dietician. I happen to have MS. I love food, and I have chosen to treat my M.S. (primarily) through diet and lifestyle. Do not take what I am presenting in this blog as a treatment. The information I provide is based on my personal experience overcoming M.S. and my training as a Nutrition Consultant. Any recommendations I may make about health, nutrition, or lifestyle on this website should be discussed between you and your doctor. The information you receive from me on this blog, or in emails, programs, services or products do not take the place of professional medical advice.

Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with them before beginning. I am NOT a doctor, nor a registered dietitian. I do not claim to help cure any condition or disease. I do not provide medical aid or nutrition advice for the purpose of diagnosing or treating any disease.

Health & Happiness