A place to find inspiration for healthy food and a healthy life
Here is a deliciously healthy addition at a holiday party. During this time of celebrations and holiday treats, sticking to a healthful eating style is made infinitely easier when there are yummy snacks to be had. I love having delectable spreads waiting in the fridge. Having something tasty and healthy on hand is key to […]
A dear friend asked me to explain how to “eat seasonally”. And it made me realize that this concept is one that has faded away over the generations. Us city-folk, with our beautifully stocked grocery stores, can get virtually any type of produce grown in any part of the world at any time. Modern food […]
One early morning this past summer, I was driving up north on my way to a 400-acre organic farm for an interview hoping to better understand the farming philosophies of an organic farm, what it takes to run a CSA program, and the role of farmer’s markets in supporting local farms. It was that very […]